Skip to main content

Suswasa Space | Stillness Within

Micro-pratices to Observe, Pause, Experience and Respond. Quick way to manage stress.

Search This Blog

Showing posts from February, 2021

Posts

FEAR

February 23, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

The Good, The Bad and The Ugly

February 23, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Google will not help !

February 18, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Why your meditation making you jittery?

February 17, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Are motivational contents depressing you?

February 17, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Greatest Achievement in Life!

February 17, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Which FLAW do you embrace?

February 16, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

How to outsmart your Smart phone?

February 08, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Why do I snooze my alarm?

February 01, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Why do you dither to take decisions?

February 01, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Subramani Sarode: Most people think stress begins with burnout. It doesn't. It begins much earlier—when we stop noticing ourselves. The body whispers first through headaches, acidity, sleepless nights, mood swings, or that constant feeling of being "on." Most busy professionals ignore these signals until they become chronic stress, burnout, or lifestyle disorders. I know this because I lived it. For years, I chased achievement and productivity while feeling increasingly disconnected from myself. I explored meditation, apps, and various techniques, but many felt difficult to sustain in everyday life. That journey led me to a simple realization: Self-awareness is the first step toward lasting calm. Not long routines. Not special environments. Just learning to notice. That insight became the foundation of SuswasaSpace. Today, I help busy professionals build self-awareness through simple micro-practices that fit naturally into everyday life. These practices help people: ✔ Recognize stress early ✔ Prevent burnout ✔ Create moments of calm during busy days ✔ Improve clarity and emotional balance ✔ Experience greater presence in life and work The SuswasaSpace Approach 1️⃣ Notice – Recognize the si

Archive

October 20263
September 20261
July 20261
June 20267
April 20263
March 20263
February 20265
January 20263
December 20253
November 20258

Show more Show less

Labels

#mental Obesity
#ranDhoomPics
#ranDoomBytes
#suswasaSpace
#tyme
1000th Post
AIM #suswasaSpace
All about Micro-practices
BATTLE ready
be child like

Show more Show less

Report Abuse

Pageviews

Powered by Blogger

Theme images by nicodemos