WO MAN GO
WO MAN GO!
WOMAN GO!
There were many challenges after the viral ice bucket
challenge.
Now, here is the challenge for the season, are you ready?
Check out the video!!!
Also let me know when did you do that last time?!
#suswasaSpace #mangoseason #challenge
What happens when you awaken the child within?
Check out the following list below.
What else can be added?
✅
Your mind is #still
✅
You are #curious
✅
You are #happy
✅
You are #creative
✅
You are #joyful
✅
You are #experimental
✅
You get back from the #setbacks
#quickly.
The child within exists always,
waiting to be awakened!
I am doing a session on 'awakening
the child within' on Saturday 11th June 2022.
You will experience all of the
above in the session!
Do Register to bring back the mojo
in your life!
it's #tyme to awaken the
child within now!
& be in the #suswasaSpace
tyme - Tree Yoga & MEditation!
SuswasaSpace - To De-stress &
Rejuvenate on the go! Access the inner guidance! A space that is calm, peaceful
& serene!
‘Happy Mood’ switch is available to everyone!
Are you aware of it? Are you using that switch?
It requires the least effort, however, makes a huge impact!
Have you noticed people (including yourself!) while jogging, walking, at the Gym, and in social situations?
The frown, contracting of the brow, the squeezing of eyes?
That happens because we are listening to the thoughts whirling in the mind, and there appear the lines on the forehead and a feeling of tiredness!
You feel the contraction of muscles at the forehead, temple region, and around the eyeballs.
Now, just stretch the corner of the mouth!
Congratulations if you did it now!
That’s the ‘Happy Mood’ switch!
𝐊𝐞𝐞𝐩 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐭𝐞𝐧 𝐚𝐧𝐝 𝐧𝐨𝐭𝐢𝐜𝐞 𝐭𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭.
And that’s the simplest way to awaken the child within!
Share your thoughts in the comment section!
Inviting you to get into #tyme zone (Tree Yoga & Meditation!)
And access
#suswasaSapce – Micro practices, Mega benefits! De-stress & Rejuvenate on the go! Creating a Ripple of Joy! Connecting to your own space of inner guidance! Creativity within! Meditate anytime, anywhere!
Hello? there is a popular opinion of, naming the emotions to reduce the stress.
Don't do that!
There is another way to effectively reduce stress.
Naming leads to shaming - there is a saying, right? Because
the moment you will try to name your emotion - like, am I anxious? OR, Is it
fear or panic? –
See you get into the vicious cycle of negative thoughts,
right?
So that is a way of nature of thoughts, how they work. Okay.
Now just be aware of the sensations in the body and do not
verbalize them. And you have the freedom to express or suppress the emotion,
both are required, depending upon the situations you are in.
Try this and let me know the effect of just becoming aware of
your sensations in the body and getting over the effects, ill effects of
emotions.
It is one more way to awaken the child within!
Have you observed how the toddlers quickly express as well as
suppress their emotions and move to another emotion effortlessly?
Inviting you to get into #tyme zone and access the #suswasaSpace
and be like a child again!
#suswasaSpace – Micro practices, Mega benefits!
De-stress & Rejuvenate on the go! Creating a Ripple of Joy! Connecting to
your own space of inner guidance! Creativity within! Meditate anytime,
anywhere!
#emotinalIntelligence #stressmanagement #selfawareness
#meditation
Be child like again!
That’s the advice we hear time & again.Beware of your monkey mind!
Yes, that’s the cause for all the unhappiness, illness, fear,
and anxiety!
You need the remedy, right?
You are grown up, no doubt, yet you can access the inner
child in you!
Then playing monkey stills the monkey mind!
Just watch the video and you will definitely access your
inner child!
Now, you can get the guidance to be in Stillness and overcome
all your unhappiness and illness!
DM or WhatsApp 99807 16488
Video shoot credit : @srinath raju, fellow wanderer!
#suswasaSpace - for the journey from #monkeymind
#unhappy #illness to #innerchild #selfawareness #happiness
