Suswasa and GSP (Growth Seeking Professional)
GSP: “I need to step up my game. I am ready to put in the required
hours to see some real growth!”
Suswasa: “60 hours sounds perfect.”
GSP: “Wait… are you saying I should work 60 hours a week?”
Suswasa: “Who said anything about work? I am talking about
sleep.”
GSP: “Oh. I thought you were about to drag me into some
hustle culture nightmare.”
Suswasa: “Nope. Hustle culture can wait. Your brain, body,
and sanity need 50 to 60 hours of sleep per week. That is your real
growth strategy.”
GSP: “But I have so much to do! Who has time to sleep that
much?”
Suswasa: “Oh, no problem. Just trade sleep for daily brain
fog, forgetting why you walked into a room, and putting your car keys in the
microwave oven.”
GSP: “…Fine. I’ll try it for a week.”
A week later…
GSP: “Okay, I hate to admit this, but you were right. I am
focused, I am calm, and I haven’t left my keys in the microwave once this
week.”
Suswasa: “Told you. Sleep isn’t wasted time, it’s your power
source. Now go take a nap; your future self will thank you.”
*****
Are you getting
your 50+ hours, or are you running on the fumes of bad decisions?
*****
#micro-practices help better sleep! Seek guidance!
#SleepIsSuccess #MindfulLiving #SuswasaSpace
