Skip to main content

Suswasa Space | Stillness Within

Micro-pratices to Observe, Pause, Experience and Respond. Quick way to manage stress.

Search This Blog

Showing posts from May, 2022

Posts

Crypto's cryptic story

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Time & Tide...

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Have your TYME and enjoy too!

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Parents Timeline

+

Get link
Facebook
X
Pinterest
Email
Other Apps

IPL T 20 - You too can win the trophy!

Get link
Facebook
X
Pinterest
Email
Other Apps

WEEKEND

Get link
Facebook
X
Pinterest
Email
Other Apps

Humanity

Get link
Facebook
X
Pinterest
Email
Other Apps

Motivational stuff causes Stress!

Get link
Facebook
X
Pinterest
Email
Other Apps

Happiness is our AIM - part 2

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Happiness is our AIM - part 1

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Playing monkey stills the monkey mind!

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Keep walking - Johnnie Walker!

Get link
Facebook
X
Pinterest
Email
Other Apps

Be still inside

Get link
Facebook
X
Pinterest
Email
Other Apps

From AIM to AIM

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

AIM 3

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

AIM 2

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

AIM 1

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

AIM

AIM #suswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Ants moving

Get link
Facebook
X
Pinterest
Email
Other Apps

Wandering, Wondering, Stillness

Get link
Facebook
X
Pinterest
Email
Other Apps

Story of a leader

Get link
Facebook
X
Pinterest
Email
Other Apps

ANTics!

Get link
Facebook
X
Pinterest
Email
Other Apps

Subramani Sarode: Most people think stress begins with burnout. It doesn't. It begins much earlier—when we stop noticing ourselves. The body whispers first through headaches, acidity, sleepless nights, mood swings, or that constant feeling of being "on." Most busy professionals ignore these signals until they become chronic stress, burnout, or lifestyle disorders. I know this because I lived it. For years, I chased achievement and productivity while feeling increasingly disconnected from myself. I explored meditation, apps, and various techniques, but many felt difficult to sustain in everyday life. That journey led me to a simple realization: Self-awareness is the first step toward lasting calm. Not long routines. Not special environments. Just learning to notice. That insight became the foundation of SuswasaSpace. Today, I help busy professionals build self-awareness through simple micro-practices that fit naturally into everyday life. These practices help people: ✔ Recognize stress early ✔ Prevent burnout ✔ Create moments of calm during busy days ✔ Improve clarity and emotional balance ✔ Experience greater presence in life and work .

Archive

November 20265
October 20264
September 20261
July 20261
June 20267
April 20263
March 20263
February 20265
January 20263
December 20253

Show more Show less

Labels

#mental Obesity
#ranDhoomPics
#ranDoomBytes
#suswasaSpace
#tyme
1000th Post
AIM #suswasaSpace
All about Micro-practices
BATTLE ready
be child like

Show more Show less

Report Abuse

Pageviews

Powered by Blogger

Theme images by nicodemos