Skip to main content

Suswasa Space | Stillness Within

Micro-pratices to Observe, Pause, Experience and Respond. Quick way to manage stress.

Search This Blog

Posts

ALLERGIES!

November 28, 2023

#suswasaSpace life

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Stories - to tell or not?

November 27, 2023

#suswasaSpace EPIC

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Why the power of Prayer fizzled out?

November 25, 2023

Get link
Facebook
X
Pinterest
Email
Other Apps

Happy about EPIC workshop

November 24, 2023

#suswasaSpace EPIC testimonial

+

Get link
Facebook
X
Pinterest
Email
Other Apps

A VOID for best Relationship!

November 14, 2023

Get link
Facebook
X
Pinterest
Email
Other Apps

You can SAMPLE but not for free!

November 08, 2023

#suswasaSpace micro-practices self awareness

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Echo #38

November 07, 2023

#suswasaSpace Echoes from SuswasaSpace

+

Get link
Facebook
X
Pinterest
Email
Other Apps

I'm not out to change millions of lives!

November 06, 2023

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Quality Month: Elevating Our Thoughts

November 01, 2023

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Nirvana or peace of mind: A journey with Samosas…..

October 31, 2023

#suswasaSpace self awareness

+

Get link
Facebook
X
Pinterest
Email
Other Apps

𝐄𝐬𝐜𝐚𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 𝐂𝐢𝐫𝐜𝐮𝐬!

October 30, 2023

#suswasaSpace humor

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Subramani Sarode: Most people think stress begins with burnout. It doesn't. It begins much earlier—when we stop noticing ourselves. The body whispers first through headaches, acidity, sleepless nights, mood swings, or that constant feeling of being "on." Most busy professionals ignore these signals until they become chronic stress, burnout, or lifestyle disorders. I know this because I lived it. For years, I chased achievement and productivity while feeling increasingly disconnected from myself. I explored meditation, apps, and various techniques, but many felt difficult to sustain in everyday life. That journey led me to a simple realization: Self-awareness is the first step toward lasting calm. Not long routines. Not special environments. Just learning to notice. That insight became the foundation of SuswasaSpace. Today, I help busy professionals build self-awareness through simple micro-practices that fit naturally into everyday life. These practices help people: ✔ Recognize stress early ✔ Prevent burnout ✔ Create moments of calm during busy days ✔ Improve clarity and emotional balance ✔ Experience greater presence in life and work .

Archive

October 20263
September 20261
July 20261
June 20267
April 20263
March 20263
February 20265
January 20263
December 20253
November 20258

Show more Show less

Labels

#mental Obesity
#ranDhoomPics
#ranDoomBytes
#suswasaSpace
#tyme
1000th Post
AIM #suswasaSpace
All about Micro-practices
BATTLE ready
be child like

Show more Show less

Report Abuse

Pageviews

Powered by Blogger

Theme images by nicodemos