I'm not much into storytelling, despite its current popularity everywhere you turn.
Stress? It's often just stories playing in our heads. Our
thoughts love spinning tales, drawing from memories of the past and hurtling
toward a nonexistent future. That's where the tension brews! So, drop the
stories.
Now, here's the twist: I do indulge in storytelling during my
'Be an EPIC' workshop. But not just any story – it's a story within a story,
mirroring the way our minds work!
Here's the catch: all workshop participants become characters
within these tales. Why? Because debriefing shouldn't just be understood; it
should be lived!
Even the stress-relief tools I provide are experienced
firsthand in real-life situations, not just within the confines of a training
hall. Participants discover how their thoughts are often confined by
conditioning, leading stories in a specific direction.
So, pausing the narrative—now and then—becomes the key to
crafting a better story!
#suswasaSpace
Do you want to weave better stories? Or perhaps, equip
yourself with tools for on-the-go stress relief and rejuvenation? I'm here to
guide individuals and corporates in integrating Self-Awareness micro-practices
into their daily lives.
Nullifying the adverse
effects of busyness is my business : )
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