Monday, November 27, 2023

Stories - to tell or not?

 I'm not much into storytelling, despite its current popularity everywhere you turn.

 

Stress? It's often just stories playing in our heads. Our thoughts love spinning tales, drawing from memories of the past and hurtling toward a nonexistent future. That's where the tension brews! So, drop the stories.

 

Now, here's the twist: I do indulge in storytelling during my 'Be an EPIC' workshop. But not just any story – it's a story within a story, mirroring the way our minds work!

 

Here's the catch: all workshop participants become characters within these tales. Why? Because debriefing shouldn't just be understood; it should be lived!

 

Even the stress-relief tools I provide are experienced firsthand in real-life situations, not just within the confines of a training hall. Participants discover how their thoughts are often confined by conditioning, leading stories in a specific direction.

So, pausing the narrative—now and then—becomes the key to crafting a better story!

 

#suswasaSpace

 

Do you want to weave better stories? Or perhaps, equip yourself with tools for on-the-go stress relief and rejuvenation? I'm here to guide individuals and corporates in integrating Self-Awareness micro-practices into their daily lives.

 

 Nullifying the adverse effects of busyness is my business : )






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