Tuesday, November 28, 2023

ALLERGIES!

 ALLERGIES!

There are hardly any individuals who haven’t suffered from allergies.

I, too, endured a few allergies for quite a long time—about 20 years, in fact! I used to develop rashes all over my body for no apparent reason. It wasn’t until I started noticing that wearing a particular shirt caused rashes around my neck that I began to connect the dots. Soon after, rashes began appearing all over my body due to various triggers such as food, changes in climate, and pollution.

Seeking medical advice, I diligently followed all prescriptions to the ‘T’. Slowly, weeks and months went by. While the prescribed medicines seemed to work temporarily, offering some relief for a limited time, the nature of allergies is such that it forces us to surrender to its suffering—silently enduring each day as years pass by. Can you relate to this experience?

Finally, I discovered that the root cause behind my allergies lay in an emotional imbalance I was going through. This imbalance was pushing my immune system into overdrive, leading to reactions triggered by certain foods, climate changes, and pollution.

With regular and consistent practice of Meditation and energy exercises (Zhan Zhuang), I found my solution! This marks the 10th  year without the need for any medication, except for very few occasions where I required paracetamol.

 Now, I am on a mission to enhance the wellness and joyfulness of middle-aged professionals, sharing innovative meditation practices that have evolved over twenty-five years of experimentation. These practices have already positively impacted many lives.

If you're interested in learning more about these unique meditation and energy exercise practices, feel free to connect with me.

#suswasaSpace

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