Thursday, October 17, 2024
Wednesday, October 16, 2024
Tales for AI times - Vikram & Betal version
As Vikram carried Betal through the shadowy forest, with his signature silence, Betal began another tale:
"Once upon a time, in a bustling town, two talented friends, Henry and Kwame, were known for their mesmerizing music.
Henry, with his fair skin and golden hair, played the violin with a grace that moved people to tears. Kwame, with his dark skin and braided hair, played the drums with a rhythm that echoed deep into the hearts of all who listened.
Together, they were a perfect blend of sound and soul, capturing the hearts of everyone who heard them.
One evening, after an especially brilliant performance at a prestigious festival, a renowned music producer approached them. He was so impressed that he offered the duo a rare opportunity—to record their music in a professional studio. It was an offer that could change their lives forever, and both Henry and Kwame were thrilled.
But when the day came to record, Henry, caught up in the excitement of being in the spotlight, decided to take the session for himself. He recorded his violin solo, thinking it would showcase his talent to the world. Kwame, though equally deserving of the opportunity, was left out of the session entirely. The producer praised Henry’s work, while Kwame stood silently, his heart heavy with disappointment.
Later, Henry realized his mistake. He approached Kwame, apologizing for his selfishness. ‘I shouldn’t have taken the recording for myself,’ Henry said. ‘We earned this opportunity together.’
Kwame, calm as ever, forgave Henry. ‘What’s done is done,’ Kwame replied. ‘Our friendship matters more than any recording session.’
But now, Vikram,” Betal's voice turned playful, “tell me, who was fair? If you remain silent, your head will explode into a thousand pieces!”
Vikram, always quick to grasp the deeper meaning, paused for a moment before responding:
"Both were fair in their own ways. Henry, though fair in appearance, faltered when he allowed his ambition to overshadow their shared bond. But his fairness emerged when he acknowledged his mistake and sought forgiveness. Kwame, despite being slighted, was fair in heart, for he chose to forgive, placing their friendship above his own hurt.
True fairness lies not just in who gets what, but in recognizing the value of relationships. Both were fair, but in the end, it was Kwame who truly upheld fairness by understanding the deeper bond they shared."
Betal, laughing at Vikram’s cleverness, slipped from his grip and flew back to the tree. “Well done, Vikram! But I still have more stories to tell!”
*****
PS - I was browsing through the newspaper when I came across an article about an artist who depicts women with dark complexions. The opening lines read, 'Mirror, mirror on the wall, who is the fairest of them all?'
Instantly, I stopped reading. An idea had struck me—to develop a story in the style of Vikram and Betal, centered around the word 'fair.'
Tuesday, October 15, 2024
One of the ways of Doing Nothing
𝐎𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐚𝐲𝐬 𝐨𝐟 𝐃𝐨𝐢𝐧𝐠 𝐍𝐨𝐭𝐡𝐢𝐧𝐠!
This morning, during my Zhan Zhuang practice, I stood still (half an hour) and watched water droplets slowly fall from the leaves.
Each drop had its own rhythm—sometimes seconds apart, sometimes in quick succession.
No predicting, no rushing—just observing.
When you do this for a few minutes, it feels like inaction. However, with a bit of space, you realize it’s also "in action."
The paradox of stillness and movement, of inaction and action, becomes clear.
Stillness is always accessible. You just need to embrace the art of "Doing Nothing." 😊
PS - I did get a second chance to capture the doing nothing on my mobile after completing my exercise, as it is raining continuously!
Is this happenstance connected to Gopal Padinjaruveetil ’s comments on inaction and true laziness?
It seems like doing nothing reveals more than just rest.
#suswasaSpace #DoingNothing #SelfAwareness #micropractices
Monday, October 14, 2024
Micro-Practices are like rain drops!
It was a busy Monday morning. Maya rushed from one meeting to another, emails piling up, phone buzzing with notifications. She barely noticed her own breath.
All the jugglery induced a nauseating feeling and she stepped
outside for a quick break.
As she stood there, gazing up at the sky, she noticed
something—tiny droplets of rain starting to fall. One by one, they kissed the
ground softly, and Maya smiled. A simple truth flashed in her mind. These
little drops, over time, would fill the rivers. Each small drop, insignificant
on its own, came together to create something much bigger.
At that moment, Maya decided to do the same for herself. She
didn’t need to wait for a vacation or a retreat to feel peace. Just like the
rain, she could let her small moments of awareness gather, drop by drop. She
used her sense perceptions to access the stillness for one moment, then
another. And with each micro-practice, her chaos started to calm.
Maya didn’t need to know the mechanics of gravity to know
that what goes up must come down. In the same way, she didn’t need to be a
meditation expert to find her inner stillness. All it took was a few simple
micro-practices to reset.
Later that evening, as the rain poured, Maya felt calm, and centered.
She smiled at the thought - If rain can fill a river, then a few mindful
moments can fill my day with peace.
Just like Maya, you don’t need hours of practice or a deep
knowledge of meditation to find stillness. Start small. A few moments of
practice here and there. These micro-practices will accumulate, drop by drop,
leading to a powerful sense of calm.
PS – What is true for Maya is also true for Moh!
*****
Anxiety, stress, headache, and unease caused by the chaotic
life around them can be managed by micro-practices.
#suswasaSpace #micropractices #selfawareness
#stressManagement
Friday, October 11, 2024
Aayudha Pooja
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐨𝐟𝐟𝐞𝐫 𝐩𝐨𝐨𝐣𝐚 𝐭𝐨 𝐭𝐡𝐞 𝐬𝐡𝐚𝐫𝐩𝐞𝐬𝐭 𝐚𝐧𝐝 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐰𝐞𝐚𝐩𝐨𝐧?
The Mind!
On this Ayudha Pooja, let’s remember that our mind is the most powerful tool we possess.
Just like we honor our physical instruments, it’s time to pause and offer respect to our inner weapon.
Take a moment today to pause your thoughts.
In that silence, in that Stillness, you have just offered pooja to the mind!
Happy Dasara to you all.
#AyudhaPooja #MicroPractices #SuswasaSpace #PauseAndHonor
Monday, October 7, 2024
WIP
I will find my joyful moments
After
My School days,
Completing the college
Getting a decent job
Getting married
Having children
Getting another high-paying job
After completing EMIs
After this Friday
After quarterly results
After the listing of the IPO
…..
Life is a work in progress until we meet with the eventual
death!
Let’s not wait for the perfect moment to find happiness.
Getting into Presence every now & then makes the moments
peaceful, meaningful, and joyful!
#suswasaSpace
Happy to guide anyone struggling in life to find peace and
calmness with micro-practices that can be easily integrated into day-to-day
activities.
I am just a message away! DM or WhatsApp on 99807 16488.
#selfawareness #stillness #meditationcoaching
#guide
Saturday, October 5, 2024
Futures and Options
Futures and Options
The pot of gold at the end of the rainbow?
Just an illusion.
It’s like chasing a jackpot in online gaming—exciting, but
risky.
Instead, stay grounded in the present.
Choose your options wisely.
Avoid ruining the future;
the brightest dreams can cast the darkest shadows.
#ranDoomBytes
#SEBI report - “93 percent of over 1 crore individual
F&O traders incurred average losses of around Rs 2 lakh per trader during
the three years from FY22 to FY24,” the report said. The aggregate losses of
individual traders exceeded Rs 1.8 lakh crore over the three-year period
between FY22 and FY24".