"Self-Awareness is Intimidating - It Might Reveal Things
I Don’t Want to Face"
Many people hesitate to embark on a mindfulness journey
because they fear what self-awareness might uncover. “What if I realize I am
doing life all wrong?” they worry.
In my workshop, I often share this perspective: Self-awareness
isn’t about judging yourself - it’s about understanding yourself. It’s like
turning on a light in a room. The light doesn’t criticize; it just helps you
see.
This shift in understanding can be reassuring. Self-awareness
becomes a tool for growth, not self-criticism. It helps you discover your
potential rather than focusing on perceived flaws.
Curious to explore this further?
Let me know, and I will share (free of cost) some simple,
effective micro-practices that can help you embrace self-awareness in a
supportive and empowering way.
P.S. Stay tuned as I share insights based on real
interactions with my clients!
#SuswasaSpace #MindfulnessAnywhere #RealLifeMindfulness
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