As I was about to sip my tea, a thought arose.
Why is the tea cup so often found in Zen stories?
Because it TEACHes Stillness.
It doesn’t shout wisdom.
It just sits - simple, silent, full of presence.
Thoughts
Emotions
Actions
→ Consequences
→ Happen
Every sip.
Every pause.
Even every spill becomes a lesson in awareness.
When we observe our thoughts,
honor our emotions,
act mindfully,
the consequences shift.
The tea cup doesn’t preach.
It simply holds space - inviting us to
do the same.
***
In our world of constant noise and
endless notifications,
we have forgotten the power of stillness.
We chase complex solutions
when the simplest objects around us
carry the deepest teachings.
The tea cup sits quietly on your
desk right now.
Not demanding attention.
Not promising transformation.
Just present.
What if leadership looked like this?
What if presence was our greatest skill?
What if we learned to hold space instead of filling it?
Sometimes, the most profound teachings
don’t come from books or seminars.
They come from paying attention
to what’s already here.
The cup is ready.
Are you?
*****
I guide busy professionals through
micro-practices to release stress, anxiety, and irritating thoughts and quickly
return to peace and calm amid chaos.
Only 4
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#suswasaSpace #StillnessWithin #StressManagement #Leadership
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