I am frustrated, even though I am in a garden city!
Water does not flow through the tap anymore - frustration!
Sleepless nights do not even allow dreaming of an Oasis –
frustration!
That’s how many Bangaloreans feel frustration, if not due to
traffic congestion, rising temperatures, dust, and smoke.
If these things are not enough, there are issues on the
family front, at work, and even scrolling through social media causes
frustration!
Are you not getting frustrated now reading about this
ranting?
Well, even if you are not frustrated, try to find the
helicopter in the photograph below!
Okay, do not be frustrated if you are unable to locate it, I
will reveal it shortly.
Why am I writing about frustration now?
On 24th Feb 2024, the Indian Institute of Science organized
an open day, an annual event where the general public can visit and experience
the campus. There will be lectures, exhibitions, experimental demonstrations,
and food stalls!
As I was strolling on the campus, I noticed a panel
discussion happening near the Statue of J.N. Tata, the IISc founder. That’s how
I ended up clicking the photo accompanying this text.
In the panel discussion, the panelists, all accomplished
scientists guiding PhD students, were talking about frustrations!
Their research work, spanning 5 to 10 years and more, and how
they had to cope with daily frustrations, including all that you read in the
first few lines! One of the scientists even said the first thing they teach the
student is to expect frustrations and how to cope with them! They do this by
celebrating every small step taken forward.
The conclusion of the discussion was a mighty takeaway for
me.
They all said in unison – Frustrations are given; we research
the excitement!
Isn’t it true in our day-to-day life too?
We tend to be bogged down by frustrations encountered in
life. However, life will never be dull if we keep searching for the excitement
hidden in those frustrations!
PS – Stillness moments help us navigate through frustrations.
PPS – Did you find the helicopter? On the left side of the
photograph, there is a tiny dragonfly. We used to call it a helicopter during
our childhood days :)
*****
I guide individuals to integrate Micro practices into
their daily routines, those small changes yielding Mega Benefits.
It is especially meant to De-stress and rejuvenate busy individuals!
Blends with any culture & tradition.
Nullifying the adverse effects of busyness is my business!
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