Tuesday, October 10, 2023

I have a Mental health issue - FOMO

 I am afflicted with a mental health issue - FOMO today!

The day is almost over and I have not yet posted anything on World Mental health day!

So, I decided to meet the grandmaster storyteller—the Mentu to get a quick fix.

Mentu can spin a yarn in any genre you can imagine—happy, sad, thrilling, frightening, you name it! But here's the catch: Mentu is a bit of a chatterbox. Whether you're interested or not, go on narrating stories, and sometimes goes a bit overboard.

You see, the Mentu has this tendency to create narratives that can play havoc with your mental health. It's like a never-ending Netflix binge, and you're the unwilling viewer. But guess what? You have the remote control!

The secret to a healthier mind is knowing when to welcome the Mentu's storytelling skills and when to hit the mute button. It's like having the power to turn off a never-ending TV series that's gone off the rails.

So here's the mantra for World Mental Health Day and beyond: Let the Mentu be your storyteller, but don't feel obliged to listen to every story he has to tell. Choose which tales you want to engage with, and remember, you're the director of your mental theater!

Cheers to taking charge of our mental well-being and curating our own stories!

 

You can #ChooseYourStory at #suswasaSpace!

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