Monday, April 17, 2023

Power of micro-practices

I have a house to live in, enough food to eat, a stable job, and nice earnings.

I can even afford to take vacations, to enjoy fine dining experiences and such luxuries.

However, I am getting negative thoughts from nowhere and it leads to anxiety and fear!

And it is weird. I can’t even share this feeling with anyone. No one will believe it!

A person conveyed this to me during the first conversation we had.

Now, after 3 weeks into the course, it has become a lot easier to sense the pull of negative thoughts and apply micro practices of Stillness.

 Being in Stillness for a few moments now and often is helping the person to avoid getting stuck in the whirlpool of unnecessary thoughts!

 

#suswasaSapce

PS – Anyone facing issues with negativity can overcome the problem by integrating the micro practices of Stillness.

DM me to get out of trauma, resentments, regrets, and shame of the past! 

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