𝐖𝐡𝐞𝐧𝐞𝐯𝐞𝐫 𝐚 𝐜𝐞𝐥𝐞𝐛𝐫𝐢𝐭𝐲 𝐩𝐚𝐬𝐬𝐞𝐬 𝐚𝐰𝐚𝐲 𝐝𝐮𝐞 𝐭𝐨 𝐚 𝐡𝐞𝐚𝐫𝐭-𝐫𝐞𝐥𝐚𝐭𝐞𝐝 𝐢𝐬𝐬𝐮𝐞.
Suddenly, we are all cardiologists.
“Was it stress?”
“Was it genetics?”
“He looked so fit!”
“Must be those energy drinks!”
We read every article.
Forward every WhatsApp message.
Debate cholesterol like we have published papers on it.
All while...
Sipping sugary tea,
Munching something fried,
Sitting for hours in deep concern.
We say, "Health is wealth,"
as we chase deadlines… and butter cookies.
What if we paused , not just for the news but for ourselves?
One conscious breath.
One glass of water.
One moment of stillness.
Your heart will thank you, even if it doesn’t make headlines.
*****
𝐒𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐬𝐧'𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐝𝐨. 𝐈𝐭'𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞.
𝐀𝐧𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐲𝐨𝐮 𝐃𝐞-𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐞!
▶Organizations – Want to help your team carry calm into every space they walk into? Let's talk.
▶Individuals – Join me for a 4-week 1-on-1 course to build this superpower for yourself.
#suswasaSpace
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