I also hit a century!

 I also hit a century!

While Rohit and Jadeja hit centuries in the cricket field, I hit mine in my field – Self awareness guidance – aka Meditation through micro-practices.

 

I completed one hundred one-to-one sessions (4 week course) last week.

 

So it’s a celebration time not just for achieving the milestone of a century but for the impact micro-practices had on the individuals who went through the course.

 

I like to share a few impactful (out of many) outcomes of practicing self-awareness;

 

▶ A person emerged from depression caused by three major events happening in quick succession – the demise of the father, a break in the relationship, and sudden COVID restrictions putting an end to reporting for a job overseas.

 

▶ A person was suffering from anxiety attacks with symptoms of palpitation and tummy turmoil for no apparent reason! Later the person could identify the deep-rooted emotional issue and dissolve it. After 4 weeks, the person found the practices to be very simple and can be undertaken anytime and highly effective in dealing with their problems!

 

▶ Another person, having multiple issues – childhood trauma (which surfaced during a session and got resolved), breathing problems since childhood, and family matters causing immense stress – relieved of the issues through micro-practices.

 

▶Many people also found a simple, easy-to-practice way to destress and rejuvenate through their busy schedules.

 

There are many more such testimonials, you can browse through the link provided below;

https://www.subramanisarode.blogspot.com/search/label/testimonial

There were a few cases where the outcomes did not happen as expected! In one such case, I could not satisfy the intellectual need of a person about spirituality as the sessions were more oriented towards experiencing and less on logic and knowledge.

 

And two cases turned mysterious. It was the second wave of COVID-19, and one person from the USA and another from Bangalore not only discontinued the sessions but remain untraceable to date!

*****

 

You are welcome to become part of the second century!

 

Connect with me if you and your team decide to give priority to mental peace, and calmness through de-stressing and rejuvenating on the go!