Wednesday, February 21, 2024

Creativity within - workshop

 To express creativity, one has to be stress-free.

I was asked to do a 15-minute session on "Creativity Within", and I managed to complete it exactly within 15 minutes, incorporating an activity along with providing an experience of micro-practice meditation.

All of this is achieved without the aid of screens!

Each one of us is creative in a unique way. The conditioning of the mind with unnecessary thoughts covers and suppresses Creativity.

Meditation helps to uncover and express Creativity.

 

#suswasaSpace to express the creativity within!



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