One day during a walk on the GKVK campus, I noticed butterflies. It seemed some of them were fluttering aimlessly, and a few were sitting still on the leaf without any fear of the predators!
The human mind is a fascinating paradox, much like a delicate
butterfly. It flutters with thoughts, emotions, and ideas, constantly in
motion, yet it has the capacity for stillness and tranquility. This beautiful
fragility is at the core of our existence.
Fluttering, Yet Still:
Our minds are often like butterflies, constantly moving from
one thought to another. They dance with dreams, hopes, and fears. However,
within the chaos, there's a serene pond of stillness that can be discovered
through practices like meditation and mindfulness. In these moments of quiet,
we can find clarity and peace.
Fragility and Beauty:
Just like a butterfly's wings are fragile but enchanting, our
minds can be delicate. The beauty lies in its vulnerability, the ability to
feel deeply, to connect, and to create. Our emotional and mental fragility is
what makes us human.
Training with Self-Awareness:
Through self-awareness practices, we can train our minds to
embrace both the fluttering and the stillness. We learn to observe our thoughts,
emotions, and reactions without judgment. This awareness empowers us to
navigate the complexities of life with grace and resilience.
In the fluttering and the stillness, in the fragility and the
beauty, the mind finds its unique harmony. It's a journey of self-discovery and
growth, like watching a butterfly gracefully navigate the winds of life.
Embrace the full spectrum of your mind, for within it lies your strength and
your serenity.
#MindfulLiving #SelfAwareness #SuswasaSpace
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