The micro-practices are not at all helpful to you
If you are not surfing social media
If you are not watching web series
If you are not watching TV news / serials
If you are not watching youtube for hours
If you are not getting angry
If you are not getting anxious
If you are not getting nagged by unnecessary thoughts
If you are not having worries about your future
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In case you need help to dissolve the FAT – Fears, Anxiety,
and Thoughts unwanted that accumulate by any one of the acts above, you are
welcome to connect.
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#suswasaSpace –
To de-stress and Rejuvenate on the go through micro-practices.
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