21st February 2022, evening 7:55 PM.
I received a crisp message on my WhatsApp
“Dr. Suman shared your number for meditation session. I am
[ ]
Kindly guide me with procedure”
We had a chat to know each other and decided to start the
sessions from 1st March 2022 onwards.
I remembered Dr. Suman mentioning that one of her patients is
in need of meditation rather than medication and so referring me!
Later during the first session, I got to know that the
patient had undergone emotional trauma during childhood. However, as the
patient started connecting to own inner space things got sorted out!
Then, micro practices integrated into day to day activities
helped the patient to connect the missing dots and enjoying the life as it
unfolds!
****
19th April 2022, evening 8:20 PM
Received the testimony through WhatsApp. [Screenshot appended
to the post]
#suswasaSpace – Connecting to your own space of
inner Guidance; Creating a Ripple of Joy; De-stressing & Rejuvenating on
the go! Micro practices, mega benefits!
PS – Whenever you notice that you are not able to enjoy the
life to fullest, and feel some kind of uneasiness in body/mind, irrespective of the material comforts you have,
please get help!
#emotional #trauma #mentalhealth
#selfawareness #meditationcoaching
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