Why do both super achiever and under achiever has to deal with stress?
Like everyone else, It’s always
wonderful to listen to Suswasa - his words as well as her Silence!
When the above question came up
during an interaction with a group of people, I was also eager to know the
answer.
Suswasa tunes to the Space and the
words start streaming in;
“You may be super achiever, average
achiever or struggling to achieve.
However, the mind - a repository of
thoughts – is occupied with family, business, religion, politics, drink, sex,
experiences….
There is no space! Incessant
chatter, one thought leading to many more!
So each one of you will undergo
enormous stress and if not handled properly, it leads to all kinds of ailments
like high BP, diabetes, problems associated with the digestive system,
depression and so on.
Creating space between thoughts is
the way to de-stress and rejuvenate!”
Follow #suswasaSpace – Simple micro practices for mega benefits!
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