𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐞𝐚𝐩𝐨𝐧𝐬!
We all use them as deterrence against perceived danger from another person.
Let’s look at what JK spoke in 1969!
"When you perceive danger, you act instantly. We don’t perceive the danger of nationalism. It is tremendously dangerous because it separates people, builds up armies, and they are ready to fight. Nationalism, in that sense, is the most destructive thing, but we don’t see it. We are conditioned to it; we have accepted it. The moment we see the danger of it, the actual danger of nationalism, we’ll drop it instantly because it destroys security."
Very valid observations which are still relevant!
We are witnessing the citizens of nations across the world are becoming victims of this phenomenon.
Now, this perceiving the danger is getting played out - at corporate, at relationships around you, creating havoc in life.
Siblings, spouses, departmental heads, neighbourhood people – all these and many more perceive the danger among themselves!
So, each one of us is building up the defence using emotional weapons!
Like nations racing towards nuclear deterrence, each one of us is preparing for emotional warfare!
And that is the biggest threat to our own mental health!
Is there any way out?
Yes, dropping the perceived threat from another human being in contact and dropping all emotional drama!
𝐒𝐞𝐥𝐟 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐭𝐨 𝐝𝐞-𝐞𝐬𝐜𝐚𝐥𝐚𝐭𝐞 𝐚𝐥𝐥 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐰𝐞𝐚𝐩𝐨𝐧𝐫𝐲 𝐚𝐬 𝐭𝐡𝐞𝐲 𝐩𝐫𝐨𝐩 𝐮𝐩!
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Micro Practices, Mega Benefits.
#mentalhealth #selfawareness #emotionalintelligence
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