General opinion: Self Awareness practices are boring, restrictive sometimes exhaustive!
Me: Self Awareness practices are a FUN way of well-being!
Self Awareness practices help
1. to boost immunity and maintain a healthy body
2. to perceive the world as it is
3. to latch on to actionable thoughts
4. to experience emotions instead of getting used up by
emotions!
All the above four are aspects of who you are!
Self-awareness practices are Finding Real you Now, in a fun
way!
#suswasaSpace Fun way to well-being!
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