How to enjoy the roller coaster ride of Life?

 

Life is a roller coaster ride.

There are lots of ups and downs, turns and twists!

Pain and pleasure, excitement, and anxiety are all part of it.

Have you noticed, what is the core of the roller coaster ride?

The supporting railings that are always STILL!

You are that stillness.

The body, thoughts, and emotions are all going through that up and down, turn and twists on that the supporting railing of Self Awareness.

#suswasaSpace to be in Self Awareness and enjoy the roller coaster ride!

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There is fear and anxiety in the air.

 

All media and even a casual talk with near and dear ones revolve around this.

 

It has become very difficult to escape this.

 

Then the quirky mind amplifies it all.

 

This is causing a lot of trauma and depression.

 

I am coming with an initiative to mitigate this by sharing self-awareness practices that are easy to learn and adopt to the day-to-day activities.

 

The program will start tentatively by 17th May.

 

Message me for further details.