We all enjoy the company of
childhood friends and more so as we progress in age!
Last week I met my childhood
friends after a long time and enjoyed wonderful moments with them for two days!
We all jumped into swimming
pool, played cricket, shuttle badminton, table tennis, carom, went for a
trekking apart from chatting endlessly!
Enjoying food was also part
of the ritual.
However all these continuous
merry making activities did not drain out the energy!
Are you curious to know how
did it happen? Ok, I will let out the secret.
I was getting into SUSWASAs
Space through Zhan Zhuang exercises during those two merry making days also, like
any other day!
And Suswasa’s Space is a space
of Stillness for harnessing Energy for Peace and Calmness in
the midst of Actions!
It leads us to be in
wellness and joyfulness always!
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