Dissolving 'FAT' by manifesting Buddha!

 I have asked this question to hundreds of people in the workshops.

 

 

 

Do you believe in the well-being of the body & mind leads to joyful living?

 

And every time the response is a resounding YES from everyone!

 

Then the next question – How many of you are REGULARLY practicing something towards that?

 

So far I have not got anywhere near 10% yes, from each of those groups!

 

Why this gap?

 

The majority of the people say they have no time to practice though they might have learned the techniques.

 

Can there be a way to well-being irrespective of the degree of busyness one has?

 

Read on…

Dissolving ‘FAT’ by manifesting Buddha!

(FAT – Fears, Anxiety, Thoughts unwanted)

Most of us go through the pressure of Monday blues and feel pressured even planning for the weekend pleasures also!

 

There are pressure points waiting to burst out throughout the day which creates a lot of anxiety, fears, and unwanted thoughts.

 

The stress levels are very high and most of the time it is masked, so we are unaware of it, till it manifests as a physical or mental ailment!

 

The stress happens because you have to deal with never ending ‘to-do’ list, balancing the demands of time and expectations from family members, career related matters – like job satisfaction, career progression, and meeting goals.

 

Another major stress point is dealing with health issues of self and the others around.  Over and above these, there are environmental issues like pollution, traffic, and changing weather conditions.

 

Finally, thoughts about physical/emotional/social/financial securities push us deep into stress.

 

ALL THESE CREATE AN INVISIBLE FAT, WHICH IS THE CAUSE OF PHYSICAL AND PSYCHOLOGICAL AILMENTS.

 

However, there is a simple remedy to de-stress and rejuvenate!

 

Let’s manifest Buddha! Buddha is not a person here.

 

It is the Space where we all want, desire, and struggle to be in;

A Space that is serene, calm, and peaceful!

 

It is easy to get there. Just slip into the gap between the thoughts.

 

Whatever your degree of busyness, these micro-practices help you get there, anytime, all the time.

 

These micro practices help avoid Monday blues irrespective of having / not having pleasurable weekends!

 

You are welcome to experience these micro practices and retain the newness of this New year, throughout the year and beyond!

 

#suswasaSpace – Space to form the habit of de-stressing & Rejuvenating on the go!

 

Please refer to the testimonials of professionals here https://youtube.com/shorts/oEkWwIcTHdw?feature=share

[Pause a bit at each slide to read J ]

 

Learn to De-stress and Rejuvenate on the go without going to expensive retreats!

 

For more details connect with   DR* Subramani Sarode Mobile : 99807 16488   *De-stressing Rejuvenating