𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐨𝐧𝐜𝐞𝐩𝐭 𝐨𝐟 𝐬𝐞𝐥𝐟-𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐢𝐧𝐭𝐞𝐥𝐥𝐞𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐢𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐢𝐭 𝐟𝐢𝐫𝐬𝐭-𝐡𝐚𝐧𝐝.
Self-awareness is a concept that refers to our ability to recognize and understand our own thoughts, feelings, and behaviors.
It involves actively observing and reflecting on our thoughts, emotions, and actions in the present moment. It requires a willingness to explore our own strengths, weaknesses, values, and beliefs without judgment.
While the definition of self-awareness may seem straightforward, experiencing and cultivating it can be a more complex and ongoing process.
Experiencing self-awareness is going beyond ALL these concepts, connecting to Space within! It's an ongoing process that requires patience, curiosity, and a willingness to explore and learn more about ourselves.
Developing self-awareness can lead to personal growth, and making conscious choices aligned with our authentic selves.
It's important to note that self-awareness is not something we achieve once and for all.
Experiencing Self Awareness is much simpler than understanding it!
Are you ready to experience?
#suswasaSpace –Guiding to experience Self Awareness through micro-practices.
#experience #selfawarenessjourney #wellbeing
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