“You need to know when you need to shift the gears down a bit”

What Mr. Nithin Kamath, CEO of Zerodha, and most of us are missing out on?

I am sure you have come across Mr. Nithin Kamath’s post giving an update on his health condition.

In the post, he wondered, why a person who's fit and takes care of himself could be affected. We too ponder on this!

However, We are all missing out on the simple yet profound message of Mr. Nithin’s doctor;

“You need to know when you need to shift the gears down a bit”

It's a reminder that transcends the specifics of our individual circumstances and underscores the universal need for self-awareness. Regardless of how fit or health-conscious we may be, our bodies have their limits, and ignoring the signs of strain can have serious consequences.

So, while we may continue to speculate on the precise factors that led to the health scare, let's not overlook the profound point: the necessity of practicing self-awareness on a continuous basis. It's a skill that empowers us to navigate life's challenges with grace and resilience, ensuring that we can adapt and thrive in the face of adversity.

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PS – Here’s the link to Mr. Nithin Kamath’s post.

https://www.linkedin.com/posts/nithin-kamath-81136242_around-6-weeks-ago-i-had-a-mild-stroke-out-activity-7167804394409844736--32e?utm_source=share&utm_medium=member_desktop

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I guide individuals to integrate Micro practices into their daily routines, those small changes yielding Mega Benefits. Especially meant to De-stress and rejuvenate busy individuals. Blends with any culture and tradition.

Nullifying the adverse effects of busyness is my business.