Twinkle, twinkle, little star,
How I wonder what you are.
A nursery rhyme from yesteryear,
Oh, so familiar, isn't it clear?
As years passed and I grew near,
'Who am I?' echoed, loud and clear!
Is it this BODY and its wear?
Or SENSES that see and hear?
Is it THOUGHTS that everywhere steer?
Or EMOTIONS that oft appear?
Through this quartet, I explore,
Yet 'Who am I?' persists, unsure!
True identity found in the NOW & HERE!
Body, senses, thoughts, emotions—four,
Awareness leads us to the core!
Meditation is being fully aware,
In this realization, I find my chair,
Hence, a Self-Awareness Guide, I declare!
*****
I'm here to guide individuals and corporates in integrating
Self-Awareness micro-practices into their daily lives.
Nullifying the adverse effects of busyness is my business : )
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