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Book Review by Balkrishan Sharma ji
Joint President and Business head Spinning, Ginni Filaments
Thank you Subramani Sarode Ji for finding time to see me in Delhi last week. Your presence emanated a sense of tranquility & wisdom.
Thank you for gifting me a copy of your book, "My FIRE within," which proved to be an enlightening treasure trove of knowledge on mindfulness, effortless meditation & the fundamental principles of fostering a deep awareness of one's inner being.
Your writing style possesses a unique charm. Your words resonated deep within my soul & taught me to savor the present moment, to become attuned to the symphony of sensations that surround me & to cultivate a sense of gratitude for the simple joys that often go unnoticed.
Through your insightful anecdotes, practical exercises & thought-provoking reflections, I found myself experiencing a profound transformation.
Indeed grateful.
Thank you for gifting me a copy of your book, "My FIRE within," which proved to be an enlightening treasure trove of knowledge on mindfulness, effortless meditation & the fundamental principles of fostering a deep awareness of one's inner being.
Your writing style possesses a unique charm. Your words resonated deep within my soul & taught me to savor the present moment, to become attuned to the symphony of sensations that surround me & to cultivate a sense of gratitude for the simple joys that often go unnoticed.
Through your insightful anecdotes, practical exercises & thought-provoking reflections, I found myself experiencing a profound transformation.
Indeed grateful.
Here's the link to the original article;
https://www.linkedin.com/posts/balkrishan_gratitude-mindfulness-transformation-activity-7084449039697534976-ccmL?utm_source=share&utm_medium=member_desktop
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Most people think stress begins with burnout. It doesn't. It begins much earlier—when we stop noticing ourselves. The body whispers first through headaches, acidity, sleepless nights, mood swings, or that constant feeling of being "on." Most busy professionals ignore these signals until they become chronic stress, burnout, or lifestyle disorders. I know this because I lived it. For years, I chased achievement and productivity while feeling increasingly disconnected from myself. I explored meditation, apps, and various techniques, but many felt difficult to sustain in everyday life. That journey led me to a simple realization: Self-awareness is the first step toward lasting calm. Not long routines. Not special environments. Just learning to notice. That insight became the foundation of SuswasaSpace. Today, I help busy professionals build self-awareness through simple micro-practices that fit naturally into everyday life. These practices help people: ✔ Recognize stress early ✔ Prevent burnout ✔ Create moments of calm during busy days ✔ Improve clarity and emotional balance ✔ Experience greater presence in life and work .
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