Wednesday, September 7, 2022

Space of Meditation is vast...

 The Space of Meditation is vast… So vast that it can be accessed from anywhere!


Are you saying How? Read on…

Our entire Universe is contained in a much bigger Space!

If we observe closely everything - from plants, planets, living and non-living forms - is getting manifested in that Space and later gets unmanifested in the same Space, including the form of human beings!

That Space though seems empty, void, Still, it is not so!

It is the field of energy and field of ALL possibilities as Deepak Chopra MD (official) aptly describes it.

Now, that ever present Space can be accessed easily, isn’t it?

Being in that Space is ‘Being in Meditation’, Being in Self Awareness!

However, somehow lots of Dos and Don’ts, restrictions, and fear factors have been associated with the process of being there, here & Now!

Micro practices are the way to access the Space without any hindrance!

Just to give an example, observe how our Life journey is facilitated.

Our own body does not store the entire oxygen required for the day! It happens only in a micro way – one breath at a time!

Breathing is a process to sustain Prana, the Chi, the energy required to power the Life journey!

So, accessing the Space that is available always, all the time is the key to being in Meditation, to De-stress and Rejuvenate on the go!

It also helps to dissolve F AT – Fears, Anxieties, and Thoughts unwanted!

Micro practices are easy to practice and easy to integrate into our day-to-day activities.

You too can experience the tool to access the Space and help yourself to  De-stress and rejuvenate on the go!
 
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