Meditation is a Struggle?

 Meditation is a struggle

Meditation is time consuming

Meditation is lazing around!

 

All that happens when the meditation is approached through Doingness!

 

Meditation is to be in Self Awareness through Beingness.

Listen to the experience shared and it can be noticed that;

 

Meditation is simple

Meditation is a time management tool

Meditation is moving towards well-being!

 

Guidance is available to stop doing meditation and start Being in meditation!

  

Individuals and corporate teams – both are welcome!

 

After all, it is a matter of #mentalwellbeing

 

Get in touch with me for details!

 

#suswasaSpace

#mentalheath #mentalhealthatwork