“đđĄđĸđŦ đđ˛đŽđđĄđ đđŽđŖđ, đđ¨đ§’đ đ đ¨đĢđ đđ đđ¨ đđđ đđĄđĸđŦ đđ¨đ¨đĨ đđ¨ đđ¨đŽđĢ đđĢđŦđđ§đđĨ!”
“Someone said this about them. Someone said that about the others. This is supposedly so. That is supposedly so. Thoughts pile up, one after another, Until the mind feels crowded and cluttered. And that, they say, is what fuels our stress! So, what can we do about it? Visit **Suswasa Space.** Learn simple **Micro-Practices.** And watch those endless, unnecessary worries Begin to lose their grip on you. A simple, practical tool To help you manage mental stress. **Get your Micro-Practice today — Your everyday weapon against mental stress!** This Ayudha Puja, let’s remember: Just as we honour our tools, let’s also equip ourselves with a tool to care for our inner world. **Wishing you all a very Happy Ayudha Puja!** #suswasaSpace #StressManagement ā˛ ā˛ĩā˛°ು ā˛šಾā˛ಂā˛¤ೆ, ā˛ā˛ĩā˛°ು ā˛šೀā˛ಂā˛¤ೆ. ā˛ ā˛Ļು ā˛šಾā˛ಂā˛¤ೆ, ā˛ā˛Ļು ā˛šೀā˛ಂā˛¤ೆ. ā˛¤ā˛˛ೆ ā˛¤ುಂā˛Ŧಾ ā˛¤ುಂā˛Ŧಿā˛ೊā˛ŗ್ā˛ŗುā˛¤್ā˛¤ಿā˛Ļೆ, ā˛ಂā˛¤ೆ ā˛ಂā˛¤ೆ. ā˛Žಾā˛¨ā˛¸ಿā˛ ā˛ā˛¤್ā˛¤ā˛Ąā˛್ā˛ೆ ā˛ ā˛Ļೇ ā˛ಾā˛°ā˛Ŗā˛ĩಂā˛¤ೆ. ā˛šಾā˛ಾā˛Ļā˛°ೆ, ā˛ ā˛Ļā˛್ā˛ೇā˛¨ು ā˛Žಾā˛Ąā˛Ŧೇā˛ಂā˛¤ೆ? ā˛¸ುā˛¸್ā˛ĩಾā˛¸ ā˛¸್ā˛Ēೇā˛¸್ā˛ೆ ā˛šೋā˛ā˛Ŧೇā˛ಂā˛¤ೆ. Micro practices ā˛ā˛˛ಿā˛¯ā˛Ŧೇā˛ಂā˛¤ೆ. ā˛ā˛ ā˛¨ಿā˛˛್ā˛˛ುā˛ĩುā˛Ļು ā˛¸ಾā˛˛ು ā˛¸ಾā˛˛ಾā˛ಿ ā˛Ŧā˛°ುā˛ĩ ā˛ ā˛¨ಾā˛ĩā˛ļ್ā˛¯ā˛ ā˛ಿಂā˛¤ೆ. ā˛Žಾā˛¨ā˛¸ಿā˛ ā˛ā˛¤್ā˛¤ā˛Ą ā˛¨ಿā˛°್ā˛ĩā˛šಿā˛¸ā˛˛ು ā˛¸ುā˛˛ā˛ ā˛¸ಾā˛§ā˛¨ā˛ĩಂā˛¤ೆ. ā˛ಂā˛Ļೇ ā˛Ēā˛Ąೆā˛¯ಿā˛°ಿ, ā˛Žಾā˛¨ā˛¸ಿā˛ ā˛ā˛¤್ā˛¤ā˛Ą ā˛Ļೂā˛° ā˛Žಾā˛Ąುā˛ĩ ā˛Žೈā˛್ā˛°ೋ Practice ā˛ಂā˛Ŧ ā˛ā˛¯ುā˛§. ā˛¨ಿā˛Ž್ā˛Žೆā˛˛್ā˛˛ā˛°ಿā˛ೂ ā˛ā˛¯ುā˛§ ā˛Ēೂā˛ೆā˛¯ ā˛ļುā˛ ā˛šಾā˛°ೈā˛ೆā˛ā˛ŗು.
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