One
day I was standing at a bus-stop and glancing around. Suddenly my eyes stopped
at a sign board that read MIND COMPUTER SERVICES.
Then
I observed there is a slow chanting happening within.
Mind,
Mind, Mind, Mind…
Mined,
Mined, Mined, Mined…
Mine….d,
Mine….d, Mine…d…
(Look,
how mind got morphed).
Isn’t
it true that mind is nothing but a mine of memories related to me and mine?
So
thoughts emanate from that mine of vast memory and these memories are mainly
related to how ‘me & mine’ should have been! And from there jump towards
how ‘me & mine’ should be! And there is incessant stream of thoughts.
The
field of mind is mined, full of explosives! That’s the reason we explode with
emotions. Having space between those memories, minimise hitting mines. This way,
number of thoughts, especially the unnecessary ones can be kept at a minimum
leading to peace and calmness.
Since
mind is a mine of memories and potential mine(explosive), reclamation of mine
is essential. That is restoration of mind to natural and psychologically usable
state!
How
to do this?
Start
observing the origin of thought, from where each of the thought is emanating.
Is it from head, toe, heart……?
Try
this now & see what happens?
Are
you in stillness, stillness of mind?!
#meditation
#coaching
#suswasaSpace
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