Are you pausing enough?

𝐋𝐢𝐨𝐧𝐬, 𝐭𝐢𝐠𝐞𝐫𝐬, 𝐜𝐡𝐞𝐞𝐭𝐚𝐡𝐬, 𝐚𝐧𝐝 𝐰𝐨𝐥𝐯𝐞𝐬 𝐚𝐫𝐞 𝐨𝐟𝐭𝐞𝐧 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞𝐝 𝐟𝐨𝐫 𝐭𝐡𝐞𝐢𝐫 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡.

But have you ever noticed how much they sleep in a day?

🦁 Lions: up to 20 hours

🐯 Tigers: around 16 hours

🐆 Cheetahs: 12–15 hours

🐺 Wolves: 8–10 hours

Yes, this “leadership pack” rests a lot!

Rest is their power move.

And you?

You are human, wired for action, but not for endless hustle.

We may not get to rest 10-16 hours like them...

But we can pause.

Moments of stillness through micro-practices.

Tiny breaks that soothe your nervous system.

Brief pauses that bring you back to the present.

Ready to step out of the jungle of frameworks?

Just pause.

Micro-practices are your saviour.

#suswasaSpace #MicroPractices