Increase in Mental disorders reported in Bengaluru
The report also says there is a 74% rise in common mental disorders like depression and anxiety!
These are very serious issues that have to be addressed on an urgent basis.
Self Awareness practices will definitely help to mitigate mental health issues.
I can help with micropractices that are simple and easy to integrate into our day-to-day actvities. These practices can be used irrespective of one's custom, culture and traditions.
Sharing a few testimonials from the series of sessions "BE An ASS" conducted during the first week of October.
Busy professionals working in corporate can benefit immensely from these practices.
Connect with me Now!
#suswasaSpace - Micro practices, mega benefits! De-stress & Rejuvenate on the go!
#worldmentalhealthday #hr #linkedin
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