Thoughts can shred you into pieces
That causes enormous stress
And you are on the way to mental
illness
Stillness – surprisingly Thought
can initiate it
That establishes a peaceful state
And you are on the way to
Productive, creative and joyful
state!
Having high PQ is the pre-requisite
It is known as Pause-ability
quotient
An ability to get into the present
moment
Access the Stillness within,
And do it every now & then
Micro-practices help to do it often
Where to learn? Are you wondering?
#suswasaSpace is the place to step in
#stressmanagement
#mentalwellbeing
#PauseAbility #quotient
Register here to have high Pause-Ability quotient!
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