I AM THAT!

 I AM THAT!

Thoughts
Happen
Awareness
Tweaks it!

I like to share a beautiful way to be in awareness, learnt in Eckhart Tolle’s School of Awakening program.

Being aware of space, naturally occurring in our day to day lives is the way.

Stranded at traffic red light, standing at the billing counter that’s moving slowly, rebooting of computer and so on offer those moments.

Just observe the mind’s tendency to fill this seemingly empty space with some labelling, describing, analysing,planning, thoughts!

You drop all those thoughts and just BE!
It will be an amazing way to get to a presence!


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