Just do this one thing!

𝐉𝐮𝐬𝐭 𝐝𝐨 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠!
And you have the freedom to eat/drink anything to your heart’s content!
Even binge eating/drinking does not affect you!

It’s a festive season all around! It’s time to greet, celebrate and eat!

There is a proverb that says ‘way to human’s heart is stomach’.

So do not worry, just do this one thing and you can wine and dine happily!
Because you gain the freedom to savour all your favorite food without any guilt and winning away the hearts of others!

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠?

Before, I reveal that just be aware of your breathing.
What’s happening? Aren’t we inhaling the air and let go of it also!

So, 𝐋𝐄𝐓 𝐆𝐎!
You need to do this one thing, after ingesting all the food that you like!

Is your LET GO system of the body working at its best?

𝐄𝐫𝐠𝐨! 𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐛𝐞𝐡𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐬𝐭𝐢𝐩𝐚𝐭𝐢𝐨𝐧, 𝐚𝐜𝐢𝐝𝐢𝐭𝐲, 𝐠𝐚𝐬𝐭𝐫𝐢𝐜 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬, 𝐚𝐧𝐝 𝐭𝐡𝐞𝐫𝐞 𝐨𝐧 𝐬𝐨 𝐦𝐚𝐧𝐲 𝐨𝐭𝐡𝐞𝐫 𝐚𝐢𝐥𝐦𝐞𝐧𝐭𝐬!
So, check, are you capable of letting go after eating/drinking to your heart’s content!

If not why are you falling for your cravings? Why are you not heeding to your inner Guidance aka body signals?

LET’s GO for total wellness!
For that, learning to LET GO of thoughts is necessary!

Yes. Thoughts are necessary to initiate and perform the action!
However, all 90,000+ thoughts that cross our minds are NOT actionable thoughts!

It’s similar to breathing, wherein we only absorb oxygen and let go of other gases inhaled.

Follow #suswasaSpace to initiate your Inner Guidance.
DM me or email me to know more about -  how to LET GO and enjoy your food!