Wednesday, September 1, 2021

Just do this one thing!

๐‰๐ฎ๐ฌ๐ญ ๐๐จ ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐ !
And you have the freedom to eat/drink anything to your heart’s content!
Even binge eating/drinking does not affect you!

It’s a festive season all around! It’s time to greet, celebrate and eat!

There is a proverb that says ‘way to human’s heart is stomach’.

So do not worry, just do this one thing and you can wine and dine happily!
Because you gain the freedom to savour all your favorite food without any guilt and winning away the hearts of others!

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ญ๐ก๐š๐ญ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐ ?

Before, I reveal that just be aware of your breathing.
What’s happening? Aren’t we inhaling the air and let go of it also!

So, ๐‹๐„๐“ ๐†๐Ž!
You need to do this one thing, after ingesting all the food that you like!

Is your LET GO system of the body working at its best?

๐„๐ซ๐ ๐จ! ๐“๐ก๐š๐ญ’๐ฌ ๐ญ๐ก๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐›๐ž๐ก๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ญ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง, ๐š๐œ๐ข๐๐ข๐ญ๐ฒ, ๐ ๐š๐ฌ๐ญ๐ซ๐ข๐œ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ, ๐š๐ง๐ ๐ญ๐ก๐ž๐ซ๐ž ๐จ๐ง ๐ฌ๐จ ๐ฆ๐š๐ง๐ฒ ๐จ๐ญ๐ก๐ž๐ซ ๐š๐ข๐ฅ๐ฆ๐ž๐ง๐ญ๐ฌ!
So, check, are you capable of letting go after eating/drinking to your heart’s content!

If not why are you falling for your cravings? Why are you not heeding to your inner Guidance aka body signals?

LET’s GO for total wellness!
For that, learning to LET GO of thoughts is necessary!

Yes. Thoughts are necessary to initiate and perform the action!
However, all 90,000+ thoughts that cross our minds are NOT actionable thoughts!

It’s similar to breathing, wherein we only absorb oxygen and let go of other gases inhaled.

Follow #suswasaSpace to initiate your Inner Guidance.
DM me or email me to know more about -  how to LET GO and enjoy your food!



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